Weigh In record (no journal entry) for 20 February 2020
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51 kg
Lost so far: 1.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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780 kcal
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Fat: 21.76g | Prot: 57.31g | Carbs: 91.18g.
Breakfast: Спирулина, Кофе, Мрія Какао, Апельсин, President Творог 0,2%. Lunch: Vegetus Тофу с Морскими Водорослями, Краснокочанная Капуста, La Cabane Сыр с Плесенью , World's Rice Макароны Рисовые. Snacks/Other: Яблоко Голден. more...
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1847 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Walking (slow) - 3/kph - 2 hours, Weight Training (Bodybuilding) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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privetasya's Weight History
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