Weigh In record (no journal entry) for 20 February 2020
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60.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1325 kcal
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Fat: 49.43g | Prot: 70.60g | Carbs: 150.14g.
Breakfast: Активия Йогурт Натуральный, Паштет, Батон, Банан, Мёд, Селяночка Хлопья Овсяные N3. Lunch: Капучино, Овощное Рагу, Свиная Отбивная. Snacks/Other: Орешки со Сгущенкой, Nescafe Кофе 3 в 1 Классик. more...
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Losing 0.2 kg a Week
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NadezdaShnitova85's Weight History
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