Weigh In record (no journal entry) for 20 February 2020
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0 kg
Lost so far: 90 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1244 kcal
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Fat: 43.40g | Prot: 44.29g | Carbs: 182.84g.
Breakfast: Вареное Яйцо. Lunch: Творожная Запеканка с Изюмом, Котлета Свиная, Мандарины. Dinner: Яблоко, Мёд, Гречка Отварная, Колбаса. Snacks/Other: Яблоко, Яблоко. more...
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Losing 19.2 kg a Week
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dayananas's Weight History
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