Weigh In record (no journal entry) for 04 April 2013
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87.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2518 kcal
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Fat: 92.28g | Prot: 117.65g | Carbs: 308.62g.
Breakfast: Framboos Drink, 12-Uurtje Karamel. Lunch: Hagelslag, Oude Kaas 48+, Goudsalami, Halvarine, Triangels Licht Meergranen, Karnemelk. Dinner: Tomaten Ketchup, Vloeibare Boter, Kleine Krieltjes, Pangasius Filets, Salade met Sla, Kaas, Tomaat en/of Wortelen. Snacks/Other: Thee met Zoetstof (Caloriearm), Muntdrop, Thee met Zoetstof (Caloriearm), Thee met Zoetstof (Caloriearm), Europese Druiven (Rood of Groen), Thee met Zoetstof (Caloriearm), Peren. more...
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2743 kcal
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Exercise:
Sitting - 2 hours, Walking (exercise) - 5.5/kph - 21 minutes, Housework - 1 hour and 40 minutes, Bicycling (moderate) - 21/kph - 20 minutes, Resting - 11 hours and 39 minutes, Sleeping - 8 hours. more...
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AnnekeMeeuwesen's Weight History
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