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Marie 135
Journal
20 Feb 20
Marie 135's Journal, 20 Feb 20
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Weigh In record (no journal entry) for 20 February 2020
57.9 kg
Lost so far:
4.0 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2020:
458 kcal
Fat: 20.19g | Prot: 21.22g | Carbs: 30.95g.
Breakfast:
Oatly Oat Drink Skinny, Sainsbury's Scottish Porridge Oats.
Lunch:
Tesco Simple Side Salad, Cathedral City Lighter Cheese, Egg Omelette .
Snacks/Other:
Tesco Low Calorie Indian Tonic Water, Gordon's Pink Gin.
more...
1492 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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Marie 135's Weight History
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