Weigh In record (no journal entry) for 20 February 2020
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62.7 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1493 kcal
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Fat: 59.65g | Prot: 102.60g | Carbs: 126.14g.
Breakfast: Сосиска, Омлет с Овощами. Lunch: Приготовленные Грибы, Курица Терияки, Сметана 20%, Макароны с Овощами. Dinner: Fiorelli Fragolino Bianco, Морковь, Капуста Белокочанная, Куриная Ножка, Картошка Тушеная. more...
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Losing 0.4 kg a Week
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nyata.zp's Weight History
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