Weigh In record (no journal entry) for 20 February 2020
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83.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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2365 kcal
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Fat: 70.71g | Prot: 60.16g | Carbs: 326.87g.
Breakfast: Pé de Moleque, Zona Cerealista Farelo de Aveia. Lunch: Miojo. Dinner: Mojito, Quero Milho Verde, Barilla Penne, Casa Marando Pesto Verde, Viver Bem Semente de Girassol, Azeite de Oliva. Snacks/Other: Pé de Moleque, Zona Cerealista Farelo de Aveia. more...
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Losing 2.1 kg a Week
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Angela Soncini's Weight History
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