MylliAndrea's Journal, 20 Feb 20

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Weigh In record (no journal entry) for 20 February 2020

73.4 kg Lost so far: 3.6 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2020:

633 kcal

Fat: 18.32g | Prot: 48.37g | Carbs: 69.97g. Lunch: Acém Cozido, Tomates, Inhame, Cenouras, Arroz Branco (Cozido). Dinner: Banana Nanica, Mamão Formosa. more...

2173 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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MylliAndrea's Weight History

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MylliAndrea's Journal, 20 Feb 20

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MylliAndrea's Weight History