Weigh In record (no journal entry) for 20 February 2020
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72.4 kg
Lost so far: 2.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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589 kcal
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Fat: 24.20g | Prot: 6.90g | Carbs: 84.70g.
Breakfast: Киндер Макси, Каждый День Нектар Мультифрукт, Olga Voloza Круассаны с Клубничным Джемом. more...
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Gaining 14.4 kg a Week
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