Weigh In record (no journal entry) for 20 February 2020
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68.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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937 kcal
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Fat: 37.05g | Prot: 28.31g | Carbs: 122.86g.
Breakfast: Siyah Zeytin, Beyaz Ekmek, Yumurta Omleti. Lunch: Eti Gong, Ülker Altınbaşak Light (Paket), Krem Peyniri. Snacks/Other: Sıcak Çikolata Kakao (Tam Yağlı Süt ile yapılmış). more...
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Gaining 0.0 kg a Week
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fundacpnii's Weight History
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