Weigh In record (no journal entry) for 20 February 2020
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57.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1801 kcal
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Fat: 150.70g | Prot: 91.80g | Carbs: 19.10g.
Breakfast: NaturGreen Aceite de Coco Virgen, Café Espresso. Lunch: Cantorel Queso Azul, Huevo Frito sin Grasa, Aceite de Oliva, Hacendado Chorizo Dulce Extra, Mercadona Espinacas Lavadas, Pimiento Rojo, Lidl Burger Meat Vacuno, Berenjena. Dinner: Zumo de Limón, Mercadona Caballa Fresca, Hacendado Fuet Espetec Extra, Hacendado Nuez Mondada, Aguacate, Panceta, Aceite de Oliva. Snacks/Other: Hacendado Cacahuete Tostado sin Sal. more...
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Losing 4.2 kg a Week
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ana ginestar's Weight History
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