Weigh In record (no journal entry) for 20 February 2020
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54 kg
Lost so far: 1.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1444 kcal
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Fat: 78.09g | Prot: 59.38g | Carbs: 122.33g.
Breakfast: ВкусВилл Конфеты "Грецкий Орех", Холодный Кофе со Сливками. Lunch: Котлета Свиная, Макфа Гречка. Dinner: Макфа Гречка, Котлета Свиная. Snacks/Other: ВкусВилл Конфеты "Грецкий Орех", Холодный Кофе со Сливками. more...
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Gaining 1.4 kg a Week
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