Weigh In record (no journal entry) for 20 February 2020
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57.4 kg
Lost so far: 5.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1443 kcal
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Fat: 113.98g | Prot: 85.45g | Carbs: 17.03g.
Breakfast: Champignons sautés, Carrefour Le Carré Crémeux, Pâturages P'tits Crémeux. Lunch: Cheasy bread, Carrefour Saumon Fumé d'ecosse, Oeuf Dur. Dinner: Oeuf Dur, Concombre (Pelé), Tropic Apéro Olives Vertes Farcies A l'amande. Snacks/Other: Chaussée aux Moines Chaussée aux Moines. more...
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Losing 3.3 kg a Week
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Cristal's's Weight History
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