Weigh In record (no journal entry) for 20 February 2020
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49 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1879 kcal
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Fat: 45.64g | Prot: 56.12g | Carbs: 262.78g.
Breakfast: 된장찌개, 바나나, 던킨도넛 (Dunkin' Donuts) 카카오 허니딥 먼치킨. Lunch: 던킨도넛 (Dunkin' Donuts) 카카오 허니딥 먼치킨, 바나나, 무, 된장찌개. Dinner: 귤, 무생채, 던킨도넛 (Dunkin' Donuts) 크림치즈 레드벨벳. Snacks/Other: 카누 카누 다크로스트 미니. more...
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steady weight
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