Weigh In record (no journal entry) for 20 February 2020
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54.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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542 kcal
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Fat: 19.44g | Prot: 13.60g | Carbs: 80.37g.
Breakfast: Aguacate, Té (Infusión), Lidl Pan de Centeno. Snacks/Other: Plátano, Fresas, Kaiku Yogur Natural sin Lactosa . more...
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Losing 0.1 kg a Week
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