Weigh In record (no journal entry) for 20 February 2020
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64.2 kg
Lost so far: 5.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1090 kcal
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Fat: 41.97g | Prot: 106.52g | Carbs: 69.96g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Помело, Вареное Яйцо. Dinner: Говядина Постная. Snacks/Other: Запеченный или Жареный Тунец, Хлеб, Гуакамоле. more...
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steady weight
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isida.86's Weight History
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