Weigh In record (no journal entry) for 20 February 2020
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77.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1370 kcal
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Fat: 36.68g | Prot: 122.87g | Carbs: 144.69g.
Breakfast: Milsani Yoghurt met Framboos, Koffie (Gezoet). Lunch: Regalo Vinaigrette Fijne Kruiden, Pastinaken, Aldi Voorgebakken Kalkoenreepjes, Delhaize Kerstomaatjes, Komkommer, Ajuin, Wortelen, Radijs, Cos of Romaine Sla, Hardgekookt Ei, Rode Paprika. Dinner: Broccoli, Golden Seafood Kabeljauw in Citroen - Dikkesaud. Snacks/Other: Delhaize Braambessen, Frambozen, Appels (zonder Schil), Milsani Magere Yoghurt, Mandarijn. more...
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Losing 0.2 kg a Week
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sanneke2710's Weight History
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