Weigh In record (no journal entry) for 20 September 2010
|
81.4 kg
Lost so far: 3.0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2010:
|
1785 kcal
|
Fat: 55.77g | Prot: 65.48g | Carbs: 267.53g.
Breakfast: Golden Delicious Apples, Lemon Juice, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pomegranate Juice. Lunch: Stuffed Pepper with Rice and Meat, Dinner Rolls, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Cooked Green Peas (Canned), Shrimp Fried Rice, Meat Loaf Made with Beef, Pate (Truffle Flavor), Beef and Pork Meatballs, Strawberry Daiquiri. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|