Weigh In record (no journal entry) for 20 February 2020
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69.6 kg
Lost so far: 8.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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809 kcal
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Fat: 15.33g | Prot: 45.92g | Carbs: 112.17g.
Breakfast: Figues Sèches, Jean Hervé Sirop d'agave, Café, Bjorg Galettes de Maïs, Citron, Santal Lait d'amande Saveur Cannelle, Quaker Flocons d'avoine (40g). Lunch: Salade Verte, Vinaigrette Faible en Calories, Bonduelle Endives Vapeur, Pain Complet, Carrefour Fromage Blanc Vanille 0%, Le Gaulois Aiguillettes de Poulet. Snacks/Other: Carrefour Amandes, Pomme, Lipton Infusion Grand Sud Réglisse Menthe. more...
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steady weight
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