Weigh In record (no journal entry) for 20 February 2020
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70.4 kg
Lost so far: 3.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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883 kcal
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Fat: 43.94g | Prot: 23.12g | Carbs: 99.08g.
Breakfast: Kaffee mit Milch. Lunch: Döbbe Kornpower , Delikato Heringssalat. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Birnen. more...
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Losing 4.2 kg a Week
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Elly1108's Weight History
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