nastassia_serhiyenka's Journal, 20 Feb 20

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Weigh In record (no journal entry) for 20 February 2020

57.4 kg Lost so far: 2 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2020:

1079 kcal

Fat: 34.74g | Prot: 95.58g | Carbs: 92.80g. Breakfast: Цикорий с Молоком, Клубника, Сырники Домашние. Lunch: Золотая Семечка Масло Подсолнечное, Помидоры Черри, Divella Спагетти , Филе Индейки. Dinner: Салат с Зеленью и Овощным Ассорти, Стейк из Свинины или Котлета. more...

1455 kcal

Exercise: Hula Hoop - 15 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours and 36 minutes. more...

Losing 0.2 kg a Week

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nastassia_serhiyenka's Journal, 20 Feb 20

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