Weigh In record (no journal entry) for 20 February 2020
|
95 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
2344 kcal
|
Fat: 155.52g | Prot: 74.47g | Carbs: 161.56g.
Breakfast: ВкусВилл Запеканка Творожная с Изюмом. Lunch: Суши Шоп Мини Ролл со Сливочным Сыром , Штолле Пирог с Капустой, Мираторг Бургер из Говядины. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|