Weigh In record (no journal entry) for 20 February 2020
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62.9 kg
Lost so far: 8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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599 kcal
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Fat: 22.14g | Prot: 16.57g | Carbs: 82.91g.
Breakfast: Яйцо, Большая Кружка Молоко 2,5%, ВкусВилл Мука Рисовая Цельнозерновая. Lunch: ВкусВилл Печенье с Финиками Мамуль. more...
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Losing 1.0 kg a Week
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kira290413's Weight History
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