Weigh In record (no journal entry) for 20 February 2020
|
78.8 kg
Lost so far: 13.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
454 kcal
|
Fat: 12.20g | Prot: 28.64g | Carbs: 63.30g.
Breakfast: Äpfel. Lunch: Rote Paprika, ORO di Parma Passierte Tomaten, Aubergine, Zucchini, Rinderroulade. Dinner: Rote Paprika, Knollensellerie, Zwiebeln, Rindergulasch. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maerbellinae's Weight History
|