Weigh In record (no journal entry) for 20 February 2020
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62.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1653 kcal
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Fat: 72.99g | Prot: 32.87g | Carbs: 215.96g.
Breakfast: Домик в деревне Молоко 3,5%, Nestle Хлопья Фитнесс, Nestle Хлопья Gold. Lunch: Окей Пампушки с Чесноком, Ikea Суп-Пюре Грибной. Snacks/Other: Медовик, Эклер, Lay's Чипсы со Вкусом Краба. more...
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Gaining 3.5 kg a Week
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skasska51's Weight History
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