Weigh In record (no journal entry) for 20 February 2020
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105.4 kg
Lost so far: 40.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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2430 kcal
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Fat: 83.73g | Prot: 229.95g | Carbs: 194.52g.
Breakfast: Яичный Белок, Ясно Солнышко Овсяные Хлопья #2. Lunch: Льняное Масло, Гречка Вареная, Куриное Филе Вареное. Dinner: Творог 0%. Snacks/Other: Зеленое Яблоко, Syntrax Протеин Matrix 2.0. more...
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Losing 0.9 kg a Week
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AaaaGggRrr's Weight History
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