Weigh In record (no journal entry) for 20 February 2020
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90.3 kg
Lost so far: 8.2 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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984 kcal
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Fat: 33.48g | Prot: 48.53g | Carbs: 123.71g.
Breakfast: Замороженная Вишня, Мандарины, Лидкон Овсянка Геркулес. Lunch: Картофель, Говядина Отварная. Snacks/Other: Сочный Нектар Яблочно-Виноградный. more...
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Losing 1.6 kg a Week
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кристюшаkris's Weight History
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