Weigh In record (no journal entry) for 20 February 2020
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56.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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855 kcal
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Fat: 41.52g | Prot: 23.33g | Carbs: 108.64g.
Lunch: Яблоко Зеленое, Гречка Отварная, Свекла Вареная, Арахис. Dinner: Капуста Тушеная. more...
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Losing 8.4 kg a Week
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