Weigh In record (no journal entry) for 20 February 2020
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97.7 kg
Lost so far: 11.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1432 kcal
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Fat: 56.47g | Prot: 103.67g | Carbs: 124.26g.
Breakfast: Mlekara Sabac Каймак 70%, Nescafe Dolce Gusto Cafe Au Lait, Яйцо, Nordic Овсяная Каша, Лента Банан. Lunch: Hochland Плавленный Сыр с Ветчиной, Лента Филе Индейки, Grand di Pasta Феттучини. Dinner: Томское Молоко Творог 5%. Snacks/Other: Здоровый Стиль Хлебцы Хрустящие Ржаные, Авокадо Авокадо. more...
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Losing 4.2 kg a Week
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Юлия_Фан's Weight History
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