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Emily Blackrose
Journal
20 Sep 10
Emily Blackrose's Journal, 20 Sep 10
Emily Blackrose's Profile
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back to square 1
105.2 kg
Lost so far:
1.4 kg
.
Still to go:
28.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 20 September 2010:
282 kcal
Fat: 10.26g | Prot: 13.68g | Carbs: 34.85g.
Lunch:
choco+chip+cookies+maryland, cabbage, chicken, sweet potato.
more...
3005 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Emily Blackrose's Weight History
View Complete History