Weigh In record (no journal entry) for 20 February 2020
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44.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1117 kcal
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Fat: 23.33g | Prot: 94.85g | Carbs: 130.38g.
Breakfast: Лента Минтай Филе, Parmalat Молоко 0,5%, Гудвилл Гречневая Крупа, Магнит Морковь Свежая, Яйцо, Магнит Яблоко, Русский завтрак Хлопья Овсяные Геркулес, Vasco Xbar Протеиновый Батончик со Вкусом Клюквы. more...
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Losing 0.7 kg a Week
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Angel1824's Weight History
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