Weigh In record (no journal entry) for 19 February 2020
|
126 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
1006 kcal
|
Fat: 49.75g | Prot: 79.55g | Carbs: 59.45g.
Lunch: Sliced Ham, The Laughing Cow Cream Cheese Wedge. Dinner: White Rice, Lamb Curry. Snacks/Other: Knorr Cup-A-Soup Beef & Vegetable. more...
|
Gaining 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
quinton0725's Weight History
|