Weigh In record (no journal entry) for 19 February 2020
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88 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1319 kcal
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Fat: 28.80g | Prot: 39.57g | Carbs: 240.83g.
Breakfast: Manteiga (com Sal), Café com Açúcar, Banana Prata, Canela, Natville Queijo Mussarela, Pão Francês. Lunch: Vilma Macarrão Integral Penne, Salada Vinagrete. Dinner: Café com Açúcar, Frango Frito sem Revestimento (Pele Consumida), Macaxeira Cozida. Snacks/Other: Mariza Canela em Pó, Banana Prata. more...
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2475 kcal
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Exercise:
exercício feito em casa pelo aplicativo - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Barbara Moura Sa's Weight History
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