Weigh In record (no journal entry) for 19 February 2020
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122.9 kg
Lost so far: 51.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1024 kcal
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Fat: 54.12g | Prot: 90.77g | Carbs: 43.63g.
Lunch: Great Value Boneless Skinless Chicken Breast. Dinner: Dijon Mustard, Mimis Cafe Meat Loaf, Ore-Ida Golden Crinkles French Fried Potatoes. more...
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Losing 6.4 kg a Week
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kodywayne97's Weight History
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