Weigh In record (no journal entry) for 20 February 2020
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55.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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343 kcal
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Fat: 16.79g | Prot: 20.24g | Carbs: 31.56g.
Breakfast: Costco 科克蘭無調味綜合堅果, 煮熟的紅蘿蔔, 水, 鳳梨, 蘋果（去皮）, 青江菜, 全聯 小松菜, 統一生機 有機亞麻仁籽粉, 甜椒, 小磨坊 薑黃粉, 水煮蛋. more...
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Gaining 3.5 kg a Week
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madonna1314191's Weight History
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