Weigh In record (no journal entry) for 19 February 2020
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70.5 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1510 kcal
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Fat: 30.11g | Prot: 67.42g | Carbs: 250.49g.
Breakfast: Чай с Сахаром, Овсяная Каша на Молоке. Lunch: Чай с Сахаром, Куриная Грудка Отварная, Гречка Отварная. Dinner: Полендвица. Snacks/Other: Печеное Яблоко, Ле Хрустье Сушки с Ароматом Ванили. more...
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Losing 1.4 kg a Week
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Alias_kate's Weight History
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