Weigh In record (no journal entry) for 19 February 2020
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126.6 kg
Lost so far: 0 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1339 kcal
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Fat: 86.37g | Prot: 112.31g | Carbs: 35.13g.
Breakfast: Café. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Macarrão de Abobrinha, Carne do Peito de Frango (Frito, Cozido), Tomates. Dinner: Ovo Mal Cozido, Peito de Frango. Snacks/Other: Amendoim, Chá de Hibisco. more...
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Gaining 0.1 kg a Week
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tinadrade's Weight History
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