Weigh In record (no journal entry) for 19 February 2020
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83.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1753 kcal
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Fat: 70.18g | Prot: 45.16g | Carbs: 253.73g.
Breakfast: Brigadeiro, Ameixas, Zona Cerealista Farelo de Aveia. Lunch: Miojo. Dinner: Viver Bem Semente de Girassol, Azeite de Oliva, Cebolas, Pepino (com Casca), Tomates, Repolho. Snacks/Other: Pé de Moleque, Zona Cerealista Farelo de Aveia, Brigadeiro. more...
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Losing 4.9 kg a Week
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Angela Soncini's Weight History
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