Weigh In record (no journal entry) for 19 February 2020
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66.8 kg
Lost so far: 54.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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989 kcal
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Fat: 42.21g | Prot: 70.79g | Carbs: 85.56g.
Breakfast: Bauducco Panettone, Café com Açúcar. Lunch: Couve Chinesa, Couve Manteiga Crua, Salada de Agrião, Cenouras, Beterrabas, Tomates, Carne do Peito de Frango (Assado, Cozido). Dinner: Gallo Azeite de Oliva Extra Virgem, Alface Romana, Cebolas, Tomates, Carne do Peito de Frango. Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Santa Helena Amendoim Torrado e Salgado. more...
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steady weight
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Andressa.sanches's Weight History
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