Weigh In record (no journal entry) for 19 February 2020
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76.6 kg
Lost so far: 31.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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974 kcal
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Fat: 28.85g | Prot: 66.53g | Carbs: 132.08g.
Breakfast: Limão, Mamão Formosa. Lunch: Tomates, Ovo Frito sem Gordura. Dinner: Banana Prata, Leite (Leite Integral), Qualitá Uva sem Semente Crimson, Whey Protein, Iogurte. more...
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Gaining 0.6 kg a Week
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aitia cristina's Weight History
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