Weigh In record (no journal entry) for 19 February 2020
|
53.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
1482 kcal
|
Fat: 70.15g | Prot: 62.91g | Carbs: 144.14g.
Breakfast: Toasted Whole Wheat Bread, Nutella Nutella, Toasted Whole Wheat Bread, Nutella Nutella. Lunch: Clasen Bio Tomaten, Exquisa Fitline Kräuter, Milbona Butterkäse, REWE Brezeln, Famila Laugendreieck. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luisa.simon's Weight History
|