Weigh In record (no journal entry) for 19 February 2020
|
96.2 kg
Lost so far: 1.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
1214 kcal
|
Fat: 62.97g | Prot: 60.32g | Carbs: 109.82g.
Breakfast: Сливочное Масло, Сыр, Пшеничный Хлеб, Колбаса. Lunch: Салат из Пекинской Капусты, Курица Вареная, Гречневая Каша. Snacks/Other: Roshen Candy Nut, Мандарины. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Алена1690's Weight History
|