Weigh In record (no journal entry) for 19 February 2020
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80 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1247 kcal
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Fat: 31.78g | Prot: 111.73g | Carbs: 122.89g.
Breakfast: CarbZone Low Carb Bröd, CarbZone Nystart, Lindahls Kvarg Choco Blanco, Chiquita Banan. Lunch: Njie ProPud Chocolate, CarbZone Low Carb Bröd, Stekt Ägg utan Fett. Dinner: Kungsörnen Bönpasta Fusilli, Tomater, Gurka, ICA Sallatsmix, Kronfågel Kycklingfärs, Santa Maria Tacokrydda. Snacks/Other: Njie ProPud Chocolate , Hårdkokt Ägg, Kalles Kaviar Lätt, Clementin. more...
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Losing 2.1 kg a Week
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jenelie.jj's Weight History
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