Weigh In record (no journal entry) for 19 February 2020
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61.8 kg
Lost so far: 1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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850 kcal
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Fat: 31.75g | Prot: 23.88g | Carbs: 117.43g.
Breakfast: Rice Dream Rijstmelk, Crownfield Nougat Pillows. Lunch: Vegetarische Lasagne met Groenten. Snacks/Other: Côte d'Or Mignonnette Melk, Citroencake. more...
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Gaining 0.6 kg a Week
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Amber.VE's Weight History
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