Weigh In record (no journal entry) for 19 February 2020
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68 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1124 kcal
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Fat: 39.02g | Prot: 54.83g | Carbs: 144.98g.
Breakfast: Lala Leche Deslactosada Light, Mr. Lucky Espinacas Popeye, HEB Blueberries, Fresas, Plátano. Lunch: Nopales, Champiñones Blancos (Fritos), Sanissimo Salmas, Queso Panela. Dinner: Little Caesars Italian Cheese Bread, Little Caesars Pizza Pepperoni. Snacks/Other: Turin Chocolate Amargo sin Azúcar. more...
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Losing 2.0 kg a Week
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charamuscab's Weight History
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