Weigh In record (no journal entry) for 19 February 2020
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59.6 kg
Lost so far: 7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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470 kcal
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Fat: 9.21g | Prot: 62.25g | Carbs: 32.39g.
Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Morrón. Dinner: Bimbo Rapiditas Light, Zanahoria, Lechuga, Pechuga de Pollo a la Plancha. more...
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Losing 2.1 kg a Week
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AilinSam's Weight History
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