Weigh In record (no journal entry) for 10 February 2020
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53.2 kg
Lost so far: 2.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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338 kcal
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Fat: 29.47g | Prot: 4.02g | Carbs: 21.35g.
Breakfast: Gula, Alpukat. more...
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Losing 0.1 kg a Week
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Riska Indri's Weight History
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