Weigh In record (no journal entry) for 19 February 2020
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67.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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670 kcal
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Fat: 30.86g | Prot: 48.27g | Carbs: 48.53g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Карась Жареный, Хлеб. Snacks/Other: Салат из Свеклы с Чесноком, Оладьи из Куриной Печени. more...
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Gaining 0.4 kg a Week
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