Weigh In record (no journal entry) for 19 February 2020
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68.4 kg
Lost so far: 2.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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975 kcal
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Fat: 35.83g | Prot: 57.11g | Carbs: 116.46g.
Breakfast: 삶은 계란, 자몽, 식빵 토스트. Lunch: 당근, 파프리카, 셀러리, 토마토, 자몽, 식빵 토스트. Dinner: 짭짤이, 파프리카, 딸기, 프리코 스모크치즈, 시금치, 익힌 일반양파, 팽이버섯, 달걀. more...
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steady weight
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Rebeccayhlee's Weight History
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