Weigh In record (no journal entry) for 19 February 2020
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108.2 kg
Lost so far: 2.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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805 kcal
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Fat: 24.03g | Prot: 50.51g | Carbs: 131.49g.
Lunch: Koffie met Melk, Kiwi, Kri Kri Authenticiteit Greek Yoghurt 0%, AH Beschuit Spelt Bloem, Delhaize Serranoham, Aldi Broodmandje. Dinner: Delhaize Melba Toast, Mayonaise, Delhaize Grijze Garnalen, Gekookt Ei, Tomaten, Delhaize Rucola. Snacks/Other: Peren, Thee, Koffie met Melk. more...
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Losing 2.1 kg a Week
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julitta54's Weight History
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